Or Complete, and here’s Why…
Introducing Richmond VA’s most Thrilling Fitness Gym and Strength Community.
Hey Fitness Friend,
If you’re looking for a place where you’re not only challenged with physical exercise but you’re also treated like a family member – then Mayhem Fitness might be the option for you.
Sean here and I have to tell you, there was a time in my life when I struggled with my weight and fitness as so many people do. It all started when I sustained a lower back injury in the military which then spiraled me into a lifestyle of laziness and frustration.
I was nearly 60 pounds overweight, it was difficult for me to do my job, my son was 2 years old at that time and I couldn't keep up with him and I was in constant pain. Simply put, I was miserable and I knew something had to change. That's when my love and passion for fitness started.
Through trial and error, I discovered how to drop the extra weight, re-build my strength and stamina and even rehabilitate my lower back without surgery or junk supplements and gimmicks. Soon I was learning from the best of the best in the fitness industry which helped me turn my passion for helping others into Mayhem Fitness.